SMILE INTO YOUR HEART. SEND LOVE TO YOUR HEART.
You have a heart.π
You can be sure of it. If you place your hand on your heart, you can feel your heartbeat.πππ
What is wonderful about the heart is that in a heartbeat, it delivers blood, oxygen and nutrients to every organ, every cell in your body.ππ₯
The heart fills up. Then it contracts. The blood flows through arteries, capillaries, venules, venes, lung blood vessels, to return to the heart – all in one heartbeat.ππ
Whatever you put into your heart will travel to every organ, every cell in your body. π€
In the Healing Tao practice, they start the day with smiling into every organ with gratitude.ππ€
It is easy to start with just the heart.πππ·
Think a good loving thought. Think gratitude. Smile into the good thought. Feel love and gratitude.ππ€π·
Look into your heart. Smile love and gratitude into your heart. π₯°
It is a very quick meditation and a great way to get centered, grounded and balanced.
I imagine it very literally. Whatever I pour into my heart will travel through my body.
What words I speak into my heart, will travel through my body.
What energy I have in my heart, will travel through my body.
Smiling into my heart seems like a good way to send some healing thoughts and unconditional love to my body.πππ₯°βπ·
And if you want, I will smile into your heart too and send you love and light.πππ€π
βFeel free to contact me and set up a FREE discovery session over Zoom to βlearn how βhypnosis and Taoist energy healing tools can benefit your mind, body and soul.