SMILE INTO YOUR HEART. SEND LOVE TO YOUR HEART.
You have a heart.💖
You can be sure of it. If you place your hand on your heart, you can feel your heartbeat.💗💗💗
What is wonderful about the heart is that in a heartbeat, it delivers blood, oxygen and nutrients to every organ, every cell in your body.🚗🔥
The heart fills up. Then it contracts. The blood flows through arteries, capillaries, venules, venes, lung blood vessels, to return to the heart – all in one heartbeat.💖💗
Whatever you put into your heart will travel to every organ, every cell in your body. 🤗
In the Healing Tao practice, they start the day with smiling into every organ with gratitude.😊🤗
It is easy to start with just the heart.💗💖🌷
Think a good loving thought. Think gratitude. Smile into the good thought. Feel love and gratitude.😊🤗🌷
Look into your heart. Smile love and gratitude into your heart. 🥰
It is a very quick meditation and a great way to get centered, grounded and balanced.
I imagine it very literally. Whatever I pour into my heart will travel through my body.
What words I speak into my heart, will travel through my body.
What energy I have in my heart, will travel through my body.
Smiling into my heart seems like a good way to send some healing thoughts and unconditional love to my body.💗💖🥰⚘🌷
And if you want, I will smile into your heart too and send you love and light.💖😊🤗🌏
Feel free to contact me and set up a FREE discovery session over Zoom to learn how hypnosis and Taoist energy healing tools can benefit your mind, body and soul.