NOT ALL WEIGHT LOSS IS HEALTHY FOR YOU

“I am on a diet. I want to lose weight. It is for my health.” So often I hear this from women over 40, whose bodies, yes, are no longer slender and slim, as they were, perhaps, in their 20s, yet are not obese. They are just curved, plump, full-bodied. In fact, they...

STAYING CONNECTED TO YOUR OXYGEN TANK

STAYING CONNECTED TO YOUR OXYGEN TANK

Today during a scuba diving lesson in the pool, I had to take off my mask under water, put it on and clear it with a big burst of exhalation using air from my oxygen tank. Now, imagine me with my mask off and my face immersed in water. My eyes are closed and I am...

WHAT HYPNOSIS AND SCUBA DIVING HAVE IN COMMON?

WHAT HYPNOSIS AND SCUBA DIVING HAVE IN COMMON?

Have you ever noticed that hypnosis is similar to scuba diving? Most people only experience the ocean, themselves and other people on the surface level. And it takes need skills, technology and knowledge to be able to go deeper whether it is below the surface of the...

I WAS A WITCH…

I WAS A WITCH…

I was a witch, living in a cottage in a deep forest. Townsfolks would come and trade food and supplies for spells, herbs and magical objects... ...I opened my eyes emerging from a hypnotic trance... "Was I really a witch in my past life?" I mused. Is it even possible...

How Hypnosis Can Help You

How Hypnosis Can Help You

Hypnotherapy is a therapeutic technique that utilizes hypnosis to help individuals achieve specific goals, overcome challenges, and improve their overall well-being. While some people may associate hypnotherapy with stage shows or mystical practices, it is actually a...