SCIENCE CONFIRMS: HYPNOSIS WORKS!
Introduction Hypnosis has long been a subject of fascination and skepticism, often associated with stage shows and mind control. However, over the past few decades, scientific research has shed light on the very real and therapeutic benefits of hypnosis. In this post,...
HYPNOSIS FOR BETTER SLEEP
Are you tired of tossing and turning in bed, struggling to fall asleep night after night? If you're one of the millions of people who suffer from insomnia, you know how frustrating and exhausting it can be. While there are various conventional treatments available,...
What is Holistic Hypnotherapy
One time I was wrapping up a session with a client and she said, "Anna, I worked with a hypnotherapist before. What you do is different. It needs a special name!" Many people do not realize that modern hypnotherapy is a very broad field and there are many approaches...
Intelligence is Diverse
Intelligence, that elusive quality that has captivated human curiosity for centuries, defies a singular definition. It's a multifaceted concept that manifests in various forms across species and individuals. From the enigmatic octopus to the loyal dog, the inquisitive...
Hypnosis is Exploration
What is hypnosis? I see it as exploration of the unseen. Just imagine that beyond the surface reality that meets our physical senses lies a vast and intricate tapestry of existence, concealed from our ordinary perception. It is a realm of hidden wonders, worlds within...
Hypnosis and Spiritual Healing for Grief
Grief is a profound and transformative experience that follows the loss of a loved one. It is not merely a fleeting emotion but a time of healing withdrawal, during which the whole energetic structure of a person is rearranged. The metaphor of the "river of love"...
Navigating Emotions for Consistent Results
Decisions are pivotal moments in our lives, where we choose one path and cut off others. We commit to specific actions that will shape our future, for better or worse. Some decisions leave us grateful, while others, we deeply regret. But what makes the difference...
Compassion Not Judgement
As I journey through life, I've come to realize that one of the most powerful ways to feel better about ourselves is by cultivating compassion, both for others and for ourselves. It's so easy to fall into the trap of judging or feeling superior when we see someone...
Dr. Anna Margolina: Introducing Myself
I am Dr. Anna Margolina, Ph.D., and my life's journey has been a relentless pursuit of knowledge, self-discovery, and a deep desire to empower others. My academic journey began at the esteemed Russian State Medical University, where I earned a Master's Degree in...
Hypnosis and Inner Guidance
An elderly man walked into my office with his eyes downwards and his shoulders slumped. "My doctor told me I have only two years to live. This is all I can think about." Ten years ago, I was just a beginner hypnotherapist. I didn't know what to say. So, I simply...